Dry eyes and contact lenses often go hand in hand, with up to 50% of wearers experiencing symptoms. But before giving up on contacts, there's hope for relief. Different types of lenses can alleviate discomfort, providing a solution rather than abandoning contacts altogether.
Understanding the Impact of Contacts on Dry Eyes
Contacts can exacerbate dryness in several ways:
- Tear Evaporation: Some lenses disrupt the tear film, causing tears to evaporate faster.
- Oxygen Blockage: Reduced oxygen flow to the eyes can lead to irritation, especially over prolonged wear.
- Deposit Build-up: Debris on lenses can hinder effective tear function, contributing to dryness.
- Moisture Absorption: Contacts may absorb moisture from the eyes, exacerbating dryness.
- Increased Friction: Moisture interference can heighten friction, further irritating the eyes.
The Best Contact Lenses for Dry Eyes
To combat dryness, contacts should prioritize hydration and oxygen flow:
- Daily Disposable Lenses: These are discarded after use, minimizing protein build-up and reducing irritation.
- Low Water Content Lenses: Lenses with lower water content require less moisture, decreasing dehydration risk.
- Silicone Hydrogels: These lenses allow better oxygen transmission, alleviating irritation.
- Scleral Contact Lenses: Providing ample oxygen, these lenses sit on the whites of the eyes, maintaining hydration.
Additional Remedies for Dry Eyes
- Consider Different Solutions: Some solutions may contain irritants, so try alternatives recommended by your doctor.
- Use Rewetting Drops: Certain eye drops can relieve dryness; ensure they're compatible with your contacts.
- Practice Proper Lens Care: Follow your eye doctor's instructions for cleaning, handling, and storing lenses.
- Adhere to Wear Schedule: Avoid overwearing lenses and follow prescribed wear times to prevent dryness.
- Give Your Eyes a Break: Periodically switch to glasses to rest your eyes, especially if experiencing persistent dryness.
Seek Professional Guidance
If dry eyes persist, consult your eye doctor for personalized advice and treatment options tailored to your needs.
By understanding how different contact lenses and practices can alleviate dryness, you can find relief without sacrificing your preferred mode of vision correction.
